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Old 05-06-2008   #111 (permalink)
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Todays:

One 16 minute 47 seconds jog.... If I had been in better shape it would have taken 14 minutes....

also: 10 v-sits

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Old 05-07-2008   #112 (permalink)
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Todays workout:

one 16 minute 18 second jog (same route as yesterday)

10 v-sits

7 girl push-ups

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Old 05-11-2008   #113 (permalink)
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todays: one 16 minute 9 second jog

14 v-sits

5 girl push-ups

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Old 05-12-2008   #114 (permalink)
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wow thats a lot ! good job tho!
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Old 07-09-2008   #115 (permalink)
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todays:

1 set 15 v-sits
8 girl push-ups
1 set 15 v-sits
8 girl push-ups
1 set 15 v-sits
1 set 4 girl push-ups
10 arm weight exercises

Note to everyone, if you workout/exercise please post your workouts, I need some motivation.

Thanks

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Old 07-12-2008   #116 (permalink)
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Skipped the gym today. Feeling a bit tired. Tomorrow I'm doing the Grouse Grind though. Need to fuel up on water as well. That's what killed me the last time I did it. I didn't have any with me, nor did I drink enough the night before.
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Old 4 Days Ago   #117 (permalink)
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i go to the gym especially when im stress. For me it is a good stress reliever besides shopping
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Old 3 Days Ago   #118 (permalink)
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playing basketball can be called an exercise right?without any stretching.
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Old 3 Days Ago   #119 (permalink)
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Yeah never stretch account or we'd never get that fun ride to the hospital lol.

I'm working the Pecs today. Gonna make them dance afterwards too. Make them boogy woogy to a tune.
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Old 3 Days Ago   #120 (permalink)
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Quote:
Originally Posted by Escape View Post
Yeah never stretch account or we'd never get that fun ride to the hospital lol.
LOL
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