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11-21-2007
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#41 (permalink)
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MovieForums Producer
Join Date: Mar 2007
Location: St. Petersburg, Florida
Posts: 2,369
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Quote:
Originally Posted by Summer
Do you ever wear ankle or wrist weights when you workout?
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Not usually. Do you? |
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11-21-2007
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#42 (permalink)
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MovieForums Producer
Join Date: Mar 2007
Location: St. Petersburg, Florida
Posts: 2,369
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You ever use the jump rope?
No, but I know I should. Do you?
What do you do for your triceps
Usually pressdowns and tricep extensions. What are your favorites?
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11-22-2007
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#43 (permalink)
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MovieForums Studio Executive
Join Date: Sep 2007
Location: Vancouver, Canada
Posts: 3,639
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Quote:
Originally Posted by Claireofthemoon
You ever use the jump rope?
No, but I know I should. Do you?
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No, but I see girls do it now and then.
Quote:
Originally Posted by Claireofthemoon
What do you do for your triceps
Usually pressdowns and tricep extensions. What are your favorites?
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I will also do the Pressdowns and reverse tricep pressdowns. I usually do them one hand at a time. Dips I do all the time though I couldn't today cause I had to get back to work and someone was on the dip bar. I try to do one or two excercises on chest day and a few days later do another one or two during shoulder day. After the muscles are nice and warm of course.
Another good one I like are Skull Crushers. Have you ever tried those Claire?
__________________
"Of course, he was a Harvard graduate. That might be grounds for justifiable homicide."
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11-22-2007
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#44 (permalink)
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Super Moderator
Join Date: Jan 2007
Location: Norge
Posts: 2,963
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Quote:
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No, but I see girls do it now and then.
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Yea, I bet you do.. 
Nah, I'll stop.
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11-22-2007
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#45 (permalink)
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MovieForums Director
Join Date: May 2006
Posts: 1,597
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Quote:
Originally Posted by Claireofthemoon
Not usually. Do you?
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Sometimes ankle weights....
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11-22-2007
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#46 (permalink)
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MovieForums Producer
Join Date: Mar 2007
Location: St. Petersburg, Florida
Posts: 2,369
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Quote:
Originally Posted by Escape
Another good one I like are Skull Crushers. Have you ever tried those Claire?
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Sounds like a horror movie. Never heard of them. What they heck are skull crushers? |
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11-22-2007
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#47 (permalink)
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MovieForums Producer
Join Date: Mar 2007
Location: St. Petersburg, Florida
Posts: 2,369
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Quote:
Originally Posted by VolcomMartin
Yea, I bet you do..
Nah, I'll stop.
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Yeah I bet he does too.  |
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11-23-2007
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#48 (permalink)
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MovieForums Studio Executive
Join Date: Sep 2007
Location: Vancouver, Canada
Posts: 3,639
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Quote:
Originally Posted by VolcomMartin
Yea, I bet you do..
Nah, I'll stop.
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Quote:
Originally Posted by Claireofthemoon
Yeah I bet he does too. |
lol, you two are sooo baaaaaaaaad!
Quote:
Originally Posted by Claireofthemoon
Sounds like a horror movie. Never heard of them. What they heck are skull crushers?
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Where you take the EZ bar and lower it to your head hence the name skull crushers heheh. Very good for the triceps. I'm sure you've seen them being done before in the gym though.
__________________
"Of course, he was a Harvard graduate. That might be grounds for justifiable homicide."
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11-23-2007
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#49 (permalink)
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Super Moderator
Join Date: Jan 2007
Location: Norge
Posts: 2,963
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Quote:
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That's the first time you get to see her in how long Volcom?
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Yeh, know..
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11-23-2007
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#50 (permalink)
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MovieForums Producer
Join Date: Mar 2007
Location: St. Petersburg, Florida
Posts: 2,369
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Quote:
Originally Posted by Escape
lol, you two are sooo baaaaaaaaad!
Where you take the EZ bar and lower it to your head hence the name skull crushers heheh. Very good for the triceps. I'm sure you've seen them being done before in the gym though.
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Oh, I've seen them. Didn't know they were called that. I've done them one-handed with a dumbbell. |
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