I wouldn't say extremely. I never should have smoked to begin with. My father died of lung cancer when I was 11 and I started smoking 4 years later (dumb). I did my share of drinking in my early 20's and just kind of got bored with it. Also, didn't want the empty calories with no nurtional value--never really did like the taste much either. I do try to eat healthy so I can keep my girlish figure.
What about you Rob? I know you're in recovery-don't know if it's drugs or alcohol and you need not tell me but you must be health conscious to an extent. Hmm..?
